Top MMA Shin Guards To Go For

Getting kicked in the shin sucks, and soccer players aren’t the only ones who know that. Mixed Martial Arts fighters can take painful shots to the shins, so most of them look into shin guards to help reduce the pain when you get those kinds of hits. So if you’re into MMA and want to start sparring, pay close attention to what you’re about to read, because these are the highest quality MMA shin guards available, and you’ll want at least one pair before you officially start your sparring.

What To Look Out For

All MMA gear should be bought with lots of consideration beforehand, and that is especially true with shin guards. So when you’re buying, you’ll want to look closely at things like:


For training, make sure the padding is rather thick. This is where you’ll be taking a lot of hits, and you want to make sure it isn’t going to hurt when you do take a kick to the shins. But if you’re in a competitive fight, wear a lighter pair of shin guards. Sacrifice protection for something more lightweight so you can move quicker, but only for competitive matches.

Also Read: My post on kickboxing bags​


You want something that will fit snug against your shin. Not too tight, but not loose to the point that it is shifting around. You want it to be able to stick to your shin and stay there as you’re moving around.

Also Read: The top boxing gloves you can get for a low price​


Make sure the design of the shin guard is to your liking, because you don’t want something that isn’t comfortable sliding around on your shin while you’re fighting. If you feel uncomfortable while fighting, your mind won’t be on the task at hand, leaving you vulnerable.

Also Read: My take on the best boxing shoes​

7 of the Top MMA Shin Guards

So now we have an understanding of what we should be looking out for, let’s checkout some of the best available options online.


Contender Fight Sports MMA Grappling Shin Guards

The contenders are good options for either light sparring or more experienced fighters. They offer a comfortable feeling and are light, but lack padding needed for people who haven’t built up a pain tolerance.


  • Lightweight
  • Comfortable
  • Good for competitions


  • Padding could be a little thicker
  • Not as good for inexperienced fighters


Revgear Shin and Instep Pads

 The Revgear is light and made with comfortable fabric. But like the Contender, they lack the proper protection needed when going 100% while sparring. They are still great options though for when you’re in competition due to its good fit and easy mobility.


  • Value for money
  • Light and stretchy
  • Doesn't slip or slide off
  • Doesn't get too hot especially when sparring


  • The material is not as comfortable
  • Better to be used against a bag, not so much for sparring


Venum "Kontact" Shin and Instep Guards

Venums are great training shin guards, especially for grappling. They stay in place during combat due to their velcro straps that keep the shin guards in place. But like the other options thus far, they won’t keep your shins from hurting against a real, hard kick.


  • Good for Grappling
  • Stays in place
  • Velcro strap
  • High quality cotton that's comfortable


  • Padding is not as thick
  • Not as comfortable as some other brands


Hayabusa Tokushu Striking Shin Guards

If you’re tired of constantly bruised shins and don’t mind throwing a lot of money down on shin guards, go ahead and buy these now. They have one of a kind padding that will keep your shins from getting too beat up. They also have two straps to keep them in place while training.


  • Great padding
  • Stable
  • Double back straps helps to give you a strong, secure fit
  • Unique non slip lining


  • A little pricey but I think it's worth the investment if you need something very reliable
  • A little heavy

Meister EDGE Leather Instep Shin Guards w/ Gel Padding

 The Meister is a very good overall pair of shin guards. They’re made from cowhide leather and high-density foam for a great fit. They also have three different straps to really lock it in. If you are a beginner, your shins will still likely get a little bruised up, but after a few weeks of training, it should start to get better.


  • Incredibly soft foam
  • Great fit
  • Three straps


  • Not great for beginners
  • Durability issues

Hayabusa Mirai Series Shin Guards

This pair is great if you’re having traction issues due to sweat. They are scientifically designed to reduce slipping when fighting. It also has no pressure points, so they aren’t pushing down anywhere too much. It also has an adjustable fit so it can mold to your shins easier.


  • Comfortable with a smooth closure
  • Good protection
  • Adjustable fit
  • No pressure points
  • One handed adjustment


  • Heavy and might slip sometimes but some people also claim it's hard to take off

BAD BOY Legacy 2.0 Thai Shin Guards

 Bad boys, a not so great Will Smith movie, but also a great pair of shin guards. These are known for being very durable while giving your shins the shield they need. Pricey, but definitely a great deal. The only issue you’ll find with this pair is that it weighs you down a little bit while fighting.


  • Good protection
  • Easy to put on
  • Very strong and durable


  • More pricey


Bruised up shins are the worst. Shin injuries can be hard to come back from, but they’re an easy thing to prevent. With a solid pair of shin guards like any of the ones above, you should be in good shape.

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