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Top Ab Machines For Your Home

When you adopt a proper exercise routine, working on your abs can get boring with the usual workouts. Buying an ab machine can help to tone and flatten your abdomen while having fun and breaking away from the same old routine. Whether you are an athlete like me, or you just want to get into shape to improve your physical health, let’s have a look at some top ab machines.

How Do Ab Machines Work?

Ab machines work to target specific abdominal muscles to help you lose weight. You can also trim body fat and tone your abdomen as well. Once you look better on the outside, you can also start to feel better about yourself. It can take some time to lose the weight and body fat though, so don’t expect serious results quickly. Also, one workout that works for your friend, might not work for you. Everybody has a different body type, that needs to exercise differently sometimes.

Also Read: These are the best & most affordable treadmills you should get

Types of Ab Machines

Ab Bench or Chair

These types of machines are the easiest to use. You place your feet under the pads on the machine while lying down. Then, you use your upper body to make an up and down motion.

Ab Gliders

For this type of machine, you need to strain and tighten your muscles at the same time. You typically will place your knees on the soft cushion that is included. Then, you hold onto the machine and glide forward. This can help to burn fat and tone your abdominal muscles.

Also Read: How a weighted vest can help you in your training

Ab Crunch

With this machine, you will only use your upper body, there is no need to use your feet. You sit on the machine and place your hands onto the handles. Slowly, you will bend your body until you feel pressure within your abdominal muscles. You usually will repeat this workout at least 20 times.

Also Read: Why you should try these mass gainers

Top Ab Machines For Your Home

Weider Power Tower

This machine is capable of working out your entire body. You can do push ups, pull ups, and other workouts to work on your back, shoulders, biceps, forearms, and core. This also has a vertical knee raise station that includes cushioned arm rests, padded arm rests, and the ability to only work your core. The cushions are vinyl, which makes them durable and comfortable. The weight limit for this machine is 330 pounds.

Why It’s So Popular:
You can work on your whole body
There are many workouts to choose from
The vertical knee raise station isolates your core
The weight limit is 330 pounds

Check Price & More Details here

Keep In Mind:
It is a little pricey
The machine weighs almost 100 pounds
You can’t adjust the pull up bar


Perfect Fitness Rip Deck System

This machine’s track has seven positions that you can lock into. You can even separate the track for other ab workouts. There are nine total movements to choose from with this machine. The compound movement of the track will help to engage more muscles. The compound movements include sliding chest fly and rotating push ups. This machine is made of steel, and also helps to build your chest muscles.

Why It’s So Popular:
Work your abs and chest muscles
Seven positions to lock into
You can separate the track
Nine total movement choices
Affordable and lightweight

Check Price & More Details here

Keep In Mind:
Designed for more advanced workouts
Not very good for beginners
Can take a while to see results


Wonder Core Smart Fitness Equipment

This machine can give you cardio workouts while toning all of the muscles in your body. You can work on your triceps, biceps, all of your abdominal muscles, calves, thighs, and more. This machine comes fully assembled and is compact. These two factors make it great for traveling. The dual resistance of this machine is also adjustable.

Why It’s So Popular:
Adjustable dual tension
Also includes cardio workouts
Work on different muscles throughout your body
No assembly required
Compact size makes it great for traveling and easy to store

Check Price & More Details here

Keep In Mind:
You can only do certain workouts on it
Some people have noticed slipping on the pads


RitFit Ab Roller Evolution Abdominal Machine Exercise

The sturdy design of this machine won’t cause any strain on your back or neck, which commonly happens with crunches. It is easy to use and will tone your abdominal muscles by doing simple crunches. You can add weights to this machine and it will support your neck, upper body, and head. You can flip it over for a full body workout.

Why It’s So Popular:
Supports your body
No strain on your neck or back
Flips over for other workouts
You can add weights

Check Price & More Details here

Keep In Mind:
It doesn’t fold and is a little bulky
Isn’t big enough for tall or larger people


Ab Rocket Abdominal Trainer

This machine will strengthen your core and tone your abs. It is comfortable and supports your neck and head. The rolling cushion gives you a calming massage while working out. It only weighs fifteen pounds and you only need to use it five minutes per day. It has three resistance levels and it folds for easier storage.

Why It’s So Popular:
Targets all areas of your abdomen
Rolling cushions
Comfortable and supports your head and neck
Folds for easy storage

Check Price & More Details here

Keep In Mind:
Can be uncomfortable for taller people
Some customers aren’t happy with the amount of tension in the springs


AB WOW Ab Roller

This machine comes with a lifetime warranty to cover its parts. It comes with the ab roller, two resistance bands, knee pad, exercise guide, comfy grip handles, and a travel bag. This machine will work on your upper and lower back, arms, shoulders, and abdominal muscles. Rolls smoothly on any floor types. It can also support up to 500 pounds.

Why It’s So Popular:
Works five parts of your body
Supports up to 500 pounds
Lifetime warranty included
Includes bonus products

Check Price & More Details here

Keep In Mind:
Knee pads slide on hard surfaces
Bands can be difficult to put on
Not very good for people with short legs


Perfect Fitness Crunch

This affordable machine will allow you to do crunches while remaining comfortable. You can flip it over and do pushups and other full body workouts. It is great for everyone, from beginners to experts. You won’t have to worry about any strain on your head or neck when using this machine.

Why It’s So Popular:
Affordable and lightweight
You can flip it over for other workouts
Stay comfortable while working out

Check Price & More Details here

Keep In Mind:
It doesn’t fold
Not very good for shorter people
The band can be difficult to place


Conclusion

If you are looking to tone your abdominal muscles and strengthen your core, you should consider an at home ab machine. There are many available that can fit anyone’s needs. Many are easy to use and comfortable as well.

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